Leaving the Comfort Zone

I've lived here for 10 years, it's my family's first home, it's where I brought home 3 little blessings, my memories here are sweet. This place has been my retreat from the world, my place of rest and comfort. The page has turned and now a new chapter in my life is taking place. Change is hard for me, as I like routine and familiarity, but the time has come for me to leave this little nest and take flight into new territory.

I'm moving, really not that far from where I currently live, but with the house change some life changes are coming with it. As hard as it is to leave, I am really excited to begin the walk (or run!) further down the path God has for my life. I see some new and exciting adventures ahead!

Why am I expressing all of this on a blog dedicated to a healthy and fit lifestyle? Because change is hard, but change can bring rewarding results that would otherwise stay uncovered. You can't be your best or realize your true potential if you are not willing to change. Bringing a shift to your workouts, eating habits, or daily routine can place you further down your path of self discovery. If you want to lose weight, begin a new training program, enter your first race, or integrate healthier eating habits... you first have to step out of your comfort! Transformation doesn't happen until you take the steps to make it happen. Don't settle for a life or well being of mediocrity...make the change, however big or small, and fill yourself with excitement of the possibilities that lie ahead.