Ohhhhhh Yum!

This is my latest addiction for lunch. It provides lots of protein, healthy fats, and nutrients my body needs. It takes 2 minutes to make and my taste buds are in heaven. It's a lean, mean, energy packed meal. Try it out, your body will thank you. (It is a tweaked version of what my buddy Mike from my CrossTrain class has been eating. Thanks dude for the idea!)

1 can solid white tuna (I use packed in olive oil, but packed in water is good too)
1-2 Tomatoes
1 avocado
Cilantro