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Lose Your Weak (verb) \luːz jə(r) wiːk\ - 
1. To stop having a part of the body that is not as strong or healthy as it should be 
2. To no longer being a person that does not have much determination

Find Your Strong (verb) \faɪnd jə(r) strɒŋ\ -
1. To discover one's physical power and health
2. To uncover a lot of power, confidence, and determination